Looking for a nice evening out with your loved one? Look no further, this concert is for you!

1st Annual – LOVE: The Valentine’s Concert

The ONE event everyone’s been waiting for Valentine’s Day is traditionally known as a day to celebrate the love between two people, planning for Valentine’s Day was just made easier for you this year. Celebrate a special evening with your favorite date Valentine’s weekend, “LOVE: The Valentine’s Concert” at Thanksgiving Point Show Barn in Lehi, Utah. On February 15th, 2013 at 8:00 p.m. Presented by On Broadway Music Theatre Academy, there will be no shortage of fun at this first annual Valentine’s performance.

Bringing together the highly regarded performances from Odyssey Dance Theatre, Sam Payne, Caleb Chapman’s “Groove Trader” Band, On Broadway Academy, and hosted by comedian Keith Stubbs from 101.5 The Eagle this concert will be a night packed with excitement and stellar entertainment.

LOVE: The Valentine’s Concert is one night only; experience a little bit of rock-n-roll, comedy, and lively entertainment in a relaxing environment. Limited seating so order your tickets early. Light refreshments and food will be available.

Tickets range from $17-25 and can be purchased online at:

http://boxoffice.printtixusa.com/thanksgivingpoint/eventcalendar

The Show Barn, at Thanksgiving Point in Lehi, is conveniently located off I-15 at 3003 North Thanksgiving Way, Lehi, Utah.

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Ask Anissa: Why Can’t I Lose Weight?

by Anissa on February 7, 2013

 

I get questions all the time about weight loss, but I am not a doctor or a nutritionist. I usually turn down questions like this and refer readers to their physician. I highly recommend you see your own doctor. I was asked to review a book by Dr. Berg about fat burning, which I was interested in and will share some thoughts below. Please do not take this for medical advice, see your own physician before making any changes.

The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type.

The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type.

For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.

Dr. Berg’s new book The 7 Principles of Fat Burning promises:

*Increased energy
*No more cravings
*Decrease your stress
*Get a sense of well being
*Improve your sleep quality
*Consistent fat burning
*Get your shape back

“Berg diets are tailor-made to your body type. Fat doesn’t accumulate randomly but is distributed on your body according to what is going on with your hormones. You have six fat-burning hormones and the key to weight loss is their activation. In order to activate them you need to get healthy. Berg diets get your body healthy in a way that is right for your body type while you consistently burn those pounds off!”

According to the book there are 4 different, hormonal body types. Adrenal, Liver, Ovary & Thyroid.

The book includes sections on nutrition (it offers sample meal plans) and exercise and I even tried a few of the recipes which were a hit with the entire family including the Walnut Chicken, some salad variations, and Chicken with Herbed Cheese.

I highly recommend this book for anyone wanting to learn more about the right foods for their body type.  “The 7 Principles of Fat Burning” by Dr. Eric Berg.

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Ask Anissa: Ideas for St Patricks Day & Small Children?

March 1, 2012

Ask Anissa: The last few years I have heard so many cute ideas for small children for us moms to put together and I wondered if you had a favorite or some examples so that I can use to create my own version from. Shannon T., Tulsa, OK Answer: I actually found one the other [...]

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AskAnissa: Feeling Alone?

February 27, 2012

A friend posted a picture about what she thought writers often feel like, it took me back to my last week. Often times we feel alone, whether its for a short moment or for prolonged amounts of time. Sometimes being alone is good. I thought this picture was worth sharing and reflecting on. Please share [...]

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